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Engastration, the culinary practice of cooking one animal inside another, has a rich history that spans from medieval banquets to modern dining tables. This technique not only showcases culinary prowess but also reflects cultural values and the evolution of gastronomy over the centuries. Medieval Origins of Engastration The term "engastration"...

Every time a tomato gets tossed or a stale bread loaf hits the bin, a tiny culinary tragedy unfolds. But for chefs—the heroes of the kitchen with knives sharper than their wit—food waste isn’t just bad for the planet, it’s bad for business, creativity, and conscience. In South Africa alone,...